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SSBBW / FA Quote of the Moment

"I am attracted to SSBBWs for many reasons. I love the feel of their soft bodies. Anyone know a man who does not like the soft feeling of boobs? OK - there is the reason! Fundamental instinct. Nothing more, nothing less. An SSBBW is simply "boobs all over". And I am a touch addict - so there is no escape (pun not intended - but for real)." ~ Mogens (BC, Canada) [FA]


Information about fitness, health, nutrition and weight loss

Do you know of a new diet or fitness routine that you'd like us to review? Or perhaps you want to write a review yourself and see it in print! Got a great recipe you want to share? Let us know at

In this Section....

November Recipes - Click Here

Tried and true recipes for your next potluck.

We'd love to feature one of your favorite recipes in any one of our monthly issues, just send them on to us at Hope to hear from all of you in the following months!

Exercise Videos - Click Here

In previous issues we have featured simple exercises you can do in the comfort of your own home and without buying fancy expensive equipment. You can view these videos on our Youtube channel.

For many of us November is the month of Thanksgiving. It is a time for loved (and liked) ones to gather together and share a meal. One of the traditions that comes with this is that of the pot luck. It is always exciting to see what everyone else brings to the table, literally. Will it be a bold new dish or a family favorite that everyone looks forward to year after year.

While some cooks look forward to creating dishes that serve a large number of people, some of us struggle to find a reliable recipe that is easy and tasty! The other consideration is how well well this travel? If you have ever experienced leaky sweet and sour meatballs in your vehicle, You will appreciate the additional factor of transportation ease.

This month's recipes are focused on choosing recipes that serve a crowd, are easy to make, and travel well. To go with that are some addition tips on hosting and attending a potluck.

If you are the host don't forget to provide utensils, napkins, plates and cups. Other tips include:

If you are a guest:


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