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SSBBW / FA Quote of the Moment

"I don't even think of myself as an SSBBW. It's just a label, just like blonde is. I am a beautiful, caring, passionate person. Period." ~ Joanne [SSBBW]



MONTHLY EXERCISE

Yes, You Can!

If you have a question for Mike, please submit them to submissions@ssbbw-magazine.com

Yes, You Can!

Every month we will feature an exercise developed by our very own Personal Trainer, Mike Tattersall (as he says - Trainer to the Stars - 'cause we're all stars) - Ottawa, Ontario. We will use videos and/or pictures to show an SSBBW doing the exercise and an explanation on how to do it. All our exercises can be done in the privacy of your own home and using things you have around the house. So throw your workout clothes on and get moving!


Back in May 2010 we started using YouTube videos to demonstrate the exercises. You can watch our introduction video on YouTube at http://www.youtube.com/watch?v=ji-oCe1GUmE or subscribe to our YouTube channel at http://www.youtube.com/user/SSBBWMagazine.

No video this month as we forgot at the beginning of the month that both Mike and I would be away at various times at the end of the month for vacations. Our apologies but you can always watch some of our other exercise videos on YouTube.


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