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SSBBW / FA Quote of the Moment

"We are after all as nature intended - think about it - there are many different species of animal and plant - take the bird (of the feathered kind :)) - comes in all hues - shapes - colours and sizes - flowers - all different colours - sizes - shapes - humans..... all different shapes - sizes - colours etc - so we are not freaks - we a re not ugly - we are as nature intended - to provide variety." ~ Divine DeeDee [SSBBW]



MONTHLY EXERCISE

Yes, You Can!

If you have a question for Mike, please submit them to submissions@ssbbw-magazine.com

Yes, You Can!

Every month we will feature an exercise developed by our very own Personal Trainer, Mike Tattersall (as he says - Trainer to the Stars - 'cause we're all stars) - Ottawa, Ontario. We will use videos and/or pictures to show an SSBBW doing the exercise and an explanation on how to do it. All our exercises can be done in the privacy of your own home and using things you have around the house. So throw your workout clothes on and get moving!


Back in May 2010 we started using YouTube videos to demonstrate the exercises. You can watch our introduction video on YouTube at http://www.youtube.com/watch?v=ji-oCe1GUmE or subscribe to our YouTube channel at http://www.youtube.com/user/SSBBWMagazine.

No video again this month. It's not because I'm not exercising but because I just can't think what to do next for our videos. Hopefully I'll get back on track soon but if there is something you'd like to see or for Mike and I to focus on please let us know. Our apologies but you can always watch some of our other exercise videos on YouTube.


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