Our Mission
SSBBW / FA Quote of the Moment

"BBW stands for "REAL WOMAN...only a dog would chase a stick." ~ [FA]


Information about fitness, health, nutrition and weight loss

Do you know of a new diet or fitness routine that you'd like us to review? Or perhaps you want to write a review yourself and see it in print! Got a great recipe you want to share? Let us know at

In this Section....

June Recipes - Click Here

Whip up some great recipes on the grill this Father's Day.

We'd love to feature one of your favorite recipes in any one of our monthly issues, just send them on to us at Hope to hear from all of you in the following months!

June Exercises - Click Here

Each month we will feature simple exercises you can do in the comfort of your own home and without buying fancy expensive equipment.

The 411 of Grilling

How do we know the grilling season is at hand? The proliferation of Father's Day ads featuring all forms of grills, accessories, and happy fathers wielding BBQ forks with mastery and aplomb. So pull out your Green Egg, hibachi, newspaper grill (hey, I have one and it works), or Webber grill. Gas or charcoal bricks matters not. It is the thrill of the open flame and the smell of food cooking in the open air that gets most grilling fans. But did you know that grilling is not only fun, but can be a healthier way to cook foods and uses less fat to achieve great taste?

Before you grab your grilling gear, get the 411 on how to do it better, faster, less waste and clean up. Grilling is easier when you follow some tried and true tips gather through the ages and with the wisdom of fathers. So what follows are ideas from around the web featuring the best grilling tips!

Contact Us | ©2007-2020 SSBBW Magazine