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"The joys of (being an SSBBW) is we are more down to earth and more understanding. We know how it is to be avoided and we try not to avoid people because of that and I think we are more beautiful than the skinny women." ~ MeLissa [SSBBW]



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MONTHLY EXERCISE

Yes, You Can!

If you have a question for Mike, please submit them to submissions@ssbbw-magazine.com

Yes, You Can!

Every month we will feature an exercise developed by our very own Personal Trainer, Mike Tattersall (as he says - Trainer to the Stars - 'cause we're all stars) - Ottawa, Ontario. We will use videos and/or pictures to show an SSBBW doing the exercise and an explanation on how to do it. All our exercises can be done in the privacy of your own home and using things you have around the house. So throw your workout clothes on and get moving!


Back in May 2010 we started using YouTube videos to demonstrate the exercises. You can watch our introduction video on YouTube at http://www.youtube.com/watch?v=ji-oCe1GUmE or subscribe to our YouTube channel at http://www.youtube.com/user/SSBBWMagazine.


This month Mike and I discuss aches and pains and procrastination. And I sincerely apologize, especially to Mike, for cutting his head off again.


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