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"SSBBW's give the best Hugs...they really do...you feel so...hugged." ~ Mike [FA]



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MONTHLY EXERCISE

Yes, You Can!

If you have a question for Mike, please submit them to submissions@ssbbw-magazine.com

Yes, You Can!

Every month we will feature an exercise developed by our very own Personal Trainer, Mike Tattersall (as he says - Trainer to the Stars - 'cause we're all stars) - Ottawa, Ontario. We will use videos and/or pictures to show an SSBBW doing the exercise and an explanation on how to do it. All our exercises can be done in the privacy of your own home and using things you have around the house. So throw your workout clothes on and get moving!


Back in May 2010 we started using YouTube videos to demonstrate the exercises. You can watch our introduction video on YouTube at http://www.youtube.com/watch?v=ji-oCe1GUmE or subscribe to our YouTube channel at http://www.youtube.com/user/SSBBWMagazine.


Well I waited til the end of the month to do the video and low and behold two days before I put my back out carrying a box of books. Next month we're going to do a video about my new toy. It's a Bally Boxer that I purchased for $23 CDN at Walmart. It's alot of fun and a hell of a deal. Thanks for watching and keep up with the questions!


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