Information and rants about living in the real world as an SSBBW

As SSBBWs, we live in a world built for smaller people. Each day we face challenges to fit in, or even to just fit. While education and information are powerful tools, our best resource is each other. Let us know your tips or rants about this subject at

SSBBW Profile

Each month we try to profile an SSBBW to help inspire those SSBBWs who haven't yet gotten that they are wonderful, caring, sexy, special people. We are always looking for more great and wonderful SSBBWs that feel they can be an inspiration to others to be profiled. Send us a mail if you are interested!!

Tis the Season for Celebrations.....

Christmas - December 25

Christmas is an annual holiday that celebrates the birth of Jesus is celebrated on December 25. The story of Christmas is based on the biblical accounts given in the Gospel of Matthew. According to these accounts, Jesus was born to Mary, assisted by her husband Joseph, in the city of Bethlehem. The birth took place in a stable surrounded by farm animals and the infant Jesus was laid in a manger.

The word for Christmas in late Old English is Cristes Maesse, the Mass of Christ, first found in 1038, and Cristes-messe, in 1131. In Dutch it is Kerst-misse, in Latin Dies Natalis, whence comes the French NoŽl, and Italian Il natale; in German Weihnachtsfest, from the preceeding sacred vigil. The term Yule is of disputed origin. It is unconnected with any word meaning "wheel". The name in Anglo-Saxon was geol, feast: geola, the name of a month (cf. Icelandic iol a feast in December).

Christmas is celebrated all over the world and in different ways in different countries. New traditions are always being started including the famous Santa Claus. To see how Christmas is celebrated around the world visit and for the evolution of Santa Claus (St. Nicholas) see these pages.

For an excellent history about christmas visit

Hanukkah - December 1 - December 9

Hanukkah (Chanukah) also known as the Festival of Lights is an eight-day Jewish holiday beginning on the 25th day of Kislev according to the hebrew calendar, which may fall anytime from late November to late December. This year, 2007, it falls from sunset December 4 to sunset December 12. Hanukkah commemorates the rededication of the Temple of Jerusalem by Judas Maccabee in 165 BC after the Temple had been profaned by Antiochus IV Epiphanes, king of Syria and overlord of Palestine.

It is celebrated with excellent food, an exchange of gifts, and the lighting of beautiful menorahs (special Hanukkah candelabras) filled with brightly colored candles. It is celebrated with excellent food, an exchange of gifts, and the lighting of beautiful menorahs (special Hanukkah candelabras) filled with brightly colored candles. Unlike some of the other Jewish holidays, which require intense spiritual reflection or elaborate preparation, it is easy to celebrate.

For more information visit or The Jewish Outreach Council.

Kwanzaa - December 26 - January 1

Kwanzaa, a week long celebration of the African-American heritage is observed from December 26 to January 1. It was started back in 1966 by Ron Karenga while living in California as a way " give a Black alternative to the existing holiday and give Blacks an opportunity to celebrate themselves and history, rather than simply imitate the practice of the dominant society."

Kwanzaa has seven basic symbols that represent specific values and concepts that reflect the African culture. These symbols/values are:

For more information about Kwanzaa visit the Official Kwanzaa Web Site.

No matter what you are celebrating this season, SSBBW Magazine wants to wish you all the happiest of holidays and all the best for 2011.

Obesity In the News.....

Top 5 anti-obesity medical devices at Cleveland Clinic summit - Click Here

How behaviours toward food lead to obesity - Click Here

Glycemic Foods, NOT Obesity, Behind US Diabetes Epidemic, Says Medical Author - Click Here

Obesity? It's those sickly, tiny pots of light yogurt that gross me out - Click Here

How chefs can help combat obesity by creating reduced-calorie meals - Click Here

Discovery of 'fat gene' raises hopes for fighting obesity - Click Here

Obesity's link to sense of smell - Click Here

"The miracle, of course, was not that the oil for the sacred light -
in a little cruse - lasted as long as they say;
but that the courage of the Maccabees lasted to this day:
let that nourish my flickering spirit."
~Charles Reznikoff, "Meditations on the Fall and Winter Holidays"

"For Africa to me... is more than a glamorous fact. It is a historical truth. No man can know where he is going unless he knows exactly where he has been and exactly how he arrived at his present place."
~Maya Angelou

Letters to the Editor...

We receive a few letters to the editor now and then and would like to post them here. If you have anything to say we'd love to hear from you too, so send us an email or drop us a line on Facebook.

"Your mag has been a lifesaver. thank you." [June - SSBBW]

[Regarding Exercise Videos] "Thank you for sharing these exercises. Keep the videos coming." - [via YouTube]

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