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ACCEPTANCE

Self Acceptance and Society/Fat Acceptance


Self acceptance is loving and appreciating yourself even if there are things you'd eventually like to change. Fat acceptance or society acceptance is getting society as a whole to accept that we have the same rights as everyone else and to reduce prejudice within the community.

Got something you want to say about acceptance? Let us know at info@ssbbw-magazine.com.


Feel Great About Your Body
10 Practical Ways to Love the Skin You're In

Body image & feeling great about your body isn't just about weight. You'll feel fantastic regardless of your shape & size with these 10 tips! Love the skin you're in.

When you feel great about your body, you don't notice the wrinkles, cellulite, or varicose vains. You love the skin you're in simply because you're alive. You don't feel self-conscious or afraid.....you just live fully.

Feel Great About Your Body

According to a Psychology Today study most of us are dissatisfied with at least some of our body parts – but there are several ways to feel great about your body no matter what you look like (and developing a healthy body image won't hurt):

10 Ways to Feel Great About Your Body:

  1. Having sex - but only the good kind; bad sex will make you feel worse
  2. Being in a good mood makes you feel great about your body and everything else, too
  3. A partner who thinks you look great helps you love the skin you're in
  4. Practicing gratitude for your natural assets will help you feel great about your body
  5. Knowing what makes you feel good helps you feel great about your body
  6. Eliminating people & media images that make you feel bad
  7. Participating in activities that you enjoy helps you love the skin you're in
  8. Exercising not for weight loss, but for fun and adventure
  9. A balanced perspective of your abilities, talents, achievements, and self will help you feel great about your body
  10. Accepting that nobody is as perfect as those air-brushed models in magazines and on television

Pick three or four tips that work for you, and focus on them to help you feel great about your body. When you’re rolling with those, pick a couple more.

Source: http://psychology.suite101.com/article.cfm/naked__not_nervous


"Freedom has its life in the hearts, the actions, the spirit of men and so it must be daily earned and refreshed - else like a flower cut from its life-giving roots, it will wither and die."
~Dwight D. Eisenhower

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~Pierre Elliott Trudeau

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